“The Gentle Reboot” - A Self Loving Package

For: Burned out, overstimulated ADHDers needing a soft place to land and realign.

Focus: Self care, nervous system support, goal setting from a place of empowerment.

Includes:

• 90 minute “Reboot Session” to create space, vision, and a gentle structure for coaching
• 6 coaching sessions
• Values + Wheel of Life exercises
• 1 bonus “Integration & Celebration” session