“Study Smart, Not Hard” - Adult ADHD Students Package

For: Uni students or adult learners juggling deadlines, overwhelm, and focus issues.

Focus: Executive function tools, planning systems, self regulation, motivation hacks.

Includes:

• 90 minute “Academic Planning Session” to set term goals, strategies, and structure
• 8 coaching sessions (aligned with semester/term)
• Accountability check ins via email or Whatsapp
• 1x60 minute session with optional parent/partner support if relevant